How to Treat Sudden Extreme Hair Loss From Stress?

Do you think you are losing a lot of hair of late for no apparent reason? If so, it could be due to a reason that you are not yet aware of - stress. Stress related hair loss is a problem that can make you lose a considerable amount of hair within a short span of time. Doctors say that a normal adult loses about 100 hair strands every day. When you are stressed out for some reason, this number increases significantly. In most cases, extreme emotional stress due to child birth, job loss, illness, and the death of loved ones is the reason for sudden extreme hair loss . Women, in particular, are susceptible to stress related hair loss during pregnancy. Let us now take a look at some useful tips which can help you treat all the causes of hair loss that occur through stress. 1. Eat a healthy diet which includes a lot of vegetables, fruits, nuts, lean meat, fish, and eggs. 2. Take multivitamin tablets and omega 3 fatty acid supplements regula...