3 Pro Tips to Combat Heavy Hair Fall

heavy hair fall

To have a mane of dream without the shadow of small efforts raises the impossible bet. And even if your bathroom overflows with care, there is no question of burning the essential steps to the well-being of the hair. 

Before reaching the desired result - sublime mane - nothing like pampering his scalp. But despite your many efforts, a large mass of hair throne on your brush after each shampoo? Do not panic. Many factors may be involved according to Aurélien Renault, Aderans expert at Hair Center ... It's time to fix it illico with three pro tips.

I LOSE MY HAIR IN LARGE QUANTITIES, IT'S SERIOUS DOCTOR?

50 to 100. This is the number of hair we leave each day on our pillow, and it is a phenomenon called "normal". However, heavy hair fall - the most common - is the androgenic drop. Understand "hair loss due to hormones". 

The eternal culprit? A hormone called Dihydrotestosterone, more commonly known as DHT, which occurs after menopause most often and accelerates the capillary cycles. Because yes, every human being has hair cycles. 

From your birth, a number of capillary cycles are attributed to you. And once they are exhausted, the hair loss is called "definitive" and the hair does not grow again. "To image, each capillary bulb [which constitutes a hair] houses a number of small seeds, essential for the growth of hair. 

The number may vary by sex. And if the capillary cycle accelerates because of DHT or other aggravating factors, the seeds are running out faster than expected and the hair loss becomes irreversible, "says Aurélien Renault, Aderans expert at Hair Center. And good news: for women, "  alopecia is diffuse, "explains the expert, so bye bye balding nascent.

Hair loss results in a generalized loss of volume, "with a preponderance in the vertex area of ​​the head". But before you can go back, taking care of your scalp as the apple of your eye must remain your main mission, whatever the cost. "If alopecia is the main factor of the fall, there are also some aggravating factors that seem harmless to us everyday ... And yet they only worsen the situation" warns Aurélien Renault. So instead of moping, we go to action without waiting. Go.

WE TREAT HIS SCALP

It sounds like obvious. And yet, we sometimes tend to neglect it, or even worse: to zap it. Poorly maintained, it can be as fatal as a sudden surge of DHT. So, neither one nor two, we are provided with care adapted to our hair needs (fatty roots, dry ends, dandruff, etc.) and we dissect each ingredient with a magnifying glass. 

The must: a formula enriched in proteins with some moisturizing elements, whose pH must be between 5.2 and 6. "Everyone thinks that care at neutral pH are excellent for our scalp but it's false. The pH of our scalpvaries between 5.2 and 6, so the products must necessarily respect this value at the risk of unbalancing and accelerate the fall, for example, "says Aurélien Renault. 

And flee shampoos, detanglers and all kinds of care with collagen. The other pet peeve to avoid at all costs? The dry shampoo. Practice, yes, except that eventually it can cause residue on the scalp. And that says accumulation of "dandruff" says inflammation and itching. 

Better to stick to a shampoo a day, "even if the legend says the opposite," fun the expert. The key word: be attentive to the composition of our care (and pH). After all, do you check the number of calories on a chocolate bar right?



hair constantly falling out

WE MONITOR HIS DIET

Who says balanced diet says scalphealthy. No question of skimping on his plate so. "The hair is formed from blood capillaries, fed by nutrients. To be in good health, and avoid the poor diet hair loss, each hair must receive its nutritive contribution necessary for its survival, at the risk of weakening ... 

And falling ", confides Aurélien Renault, capillary expert. Iron, magnesium, trace elements, minerals ... all the nutrients essential to the health of the hair. Be sure to respect daily doses without favoring one element over another. 

If your diet is too fat or too sweet, the nutrients will feed the vital organs first, well before the scalp, otherwise it will be forgotten. The secret ? According to the expert, "a healthy, varied and balanced diet is ideal to have beautiful hair, beautiful skin and a silhouette at our convenience."

WE MANAGE HIS STRESS

Yes. Chronic stress can cause a whole lot of unsightly reactions on the body, including sudden extreme hair loss, officially known as telogen effluvium, a sudden shock or sudden event can act on the scalp in a slow motion. 

The reason ? "If you are stressed, your scalp will be under tension, which will naturally prevent good blood supply and therefore neglect the nutrient intake that each hair follicle needs. 

Result: who says lack of nutrient said hair loss"Says Aurélien Renault. You'll understand: no need to worry about office trifles or traffic jams too long. And if fighting chronic stress is almost impossible for you, be optimistic and breathe ... 

A sublime mane - worthy of the greatest Hollywood stars - waiting for you. Promised. In case of abnormal fall, consult your doctor.

Comments

Post a Comment

Popular posts from this blog

Causes of Hair Loss - Illnesses that cause hair loss

Image
Hair loss can have many causes It is never pleasant to lose one's hair excessively. There can be various causes of hair loss , so there is unfortunately no miracle recipe valid for all cases. That's why it's important - preferably with the help of the doctor - to determine the exact causes of hair loss. Most of the time, one of the following factors will be responsible for hair loss. Most of the time, it's the genes that are responsible According to experts, hair loss has in most cases a genetic cause. It is then qualified as androgenic hair loss, alopecia androgenetica or androgenetic alopecia. On closer inspection, it is more precisely the combination of the two following factors: firstly, hereditary hypersensitivity to certain sex hormones, and then also a minimal concentration of these so-called androgens in the scalp.  Because of this genetic predisposition, testosterone - the male sex hormone - is transformed into dihydrotestosterone (DHT). DHT is re
Read more

Dry Scalp Cause Hair Loss - Painful Hair Follicles on the Scalp With Hair Loss

Image
One of the million dollar, catch 22 questions with hair loss accompanying a painful scalp is this: Is the condition that is affecting the scalp and that dry scalp cause hair loss or is the hair loss affecting the scalp and hair follicles and therefore causing the pain?  I'll try to answer this question in the following article. Painful Scalp Issues That Typically Come Before Hair Loss:   First, I'll go over some conditions that often come just before the hair starts to shed and thus contribute to or cause the hair loss.  Any condition that can cause inflammation, scaling, or bumps on the scalp can also cause hair loss.  Examples of such conditions are: Run Of The Mill Folliculitis Or Irritation:  Sometimes over time we can develop sensitivities to harsh shampoos or hair products.  Ingredients like sodium lauryl sulfate (or sls) are commonly used in these products but can also be extremely harmful to folks who are sensitive. Typically, you'll get a rash or little r
Read more

Stop Your Hair Fall Before Getting Bald

Image
Losing some hair every day is a normal physiological phenomenon . Of the thousands of hair we have on our heads, more than one in ten come daily to dislodge end-of-life hair to grow in their place.  The phenomenon becomes pathological when the hair that falls is poorly replaced by fewer and fewer regrowth, or are not replaced at all. In dermatology, it is called alopecia . It is always scary to see his hair fall too much, without knowing why. We will help you find the symptoms of your hair loss here, to help you get back to the triggering factor and any aggravating factors.  This is necessary: ​​first, because putting a cause on an unexplained disorder reduces the stress it causes; then, because of this information, will depend the treatment that will effectively stabilize your alopecia and allow your hair to reconnect with normal hair cycles, treating their three vital functions . To facilitate your search, we have classified alopecia into two broad categories: 1 ANDROGE
Read more