Stress Related Hair Loss - Anxiety causes Hair Loss

Anxiety cause hair loss! Are you concerned about the negative effects of stress on your life and the damage it causes to your hair? You are not alone. Our lives are filled with professional and family demands that weigh on our shoulders and cause stress. 

While we do our best to respond to it, we find ourselves in a state of permanent stress that can have dramatic consequences on our overall health and well-being.

Hair loss and stress are closely related. More than two-thirds of those surveyed cited stress as one of the root causes of hair loss and thickness, well before age, hormonal changes, illness, and medication. 

We are well aware that the health and beauty of our hair play a role in our well-being and our self-confidence. That's why Nioxin is the specialist in sparse hair products, ensuring you live a life full of density.

What is stress?

Stress is the body's response to physical or psychological stimuli that it considers threatening. If you suffer from chronic stress, it means that you have been experiencing these symptoms for a long time. 

As a result, the effects of daily hassle are magnified: a fight with your partner, the feeling of being overwhelmed at work or prolonged hunger can start to trigger an acute reaction in your body.

When you suffer from stress, cortisol, along with other hormones and chemical compounds, are released into your body. These are meant to provide you with the adrenaline needed to respond to this stress. 

However, chronic stress leads to the continued production of these hormones. This then has two negative effects. First, the level of hormones and chemical compounds in your blood reaches a stage where it can no longer be controlled. 

Secondly, this prolonged release prevents your organs from producing other important substances, including those that promote hair growth.

How does stress cause hair loss?

There are six main causes of heavy hair fall and thinning hair . Stress and trauma are considered the two most important factors after genetics. Stress disrupts the chemistry of your entire body: it not only balances your hormones but also damages the skin and affects the general condition of your scalp. 

A healthy scalp is very important for hair growth: without a clean and healthy environment in which to grow, the hair will quickly lose its luster, become weak and become damaged.

One of the most common forms of stress-related hair loss is telogen effluvium. In this situation, high levels of stress cause the body to change the natural life cycle of the hair.

While healthy hair normally passes 90% of their life in the anagen growth phase, diseased hair enters prematurely in the "telogen" rest phase, where the hair falls. Telogen effluvium causes a diffuse fall all over the scalp but it may be more visible in some places, especially if your hairline has thinned.

Stress can be a triggering factor of autoimmune disease alopecia areatawhich leads to hair loss. If you are concerned, it is important to obtain the recommendations of a health professional by consulting a dermatologist.

Treatment of hair loss due to stress

The psychological impact of hair loss should not be underestimated. It has a direct impact on our image and consequently on our trust and self-esteem. Just as there are no concrete ways to diagnose hair loss caused by stress, there is no guaranteed solution to combat it. 

A doctor can offer creams and medications to help reduce the most serious side effects. If you have thinning hair during a period of intense emotional stress or anxiety, then it will be important to try to improve your mood and ease the tension you are experiencing.

The good news is that hair loss caused by stress is not permanent and your hair will grow back once you have eliminated the cause of your anxiety. The best way to promote your hair regrowth is to adopt a healthy lifestyle:

Eating well and drinking plenty of water will ensure your body receives all the nutrients it needs for optimal functioning.

Exercising regularly is the best way to reduce stress and tension, as it releases endorphins that act as natural painkillers.

Sleep is essential for good health because it is at this time that cell renewal and repair takes place.

How can Nioxin help you?

Nioxin creates specific products dedicated to the regeneration of sparse hair. Using all the expertise gained from more than thirty years of industry work, our experts have focused on key ways to promote healthier hair.

If you are concerned about a hair loss caused by stress and are looking for a tailor-made treatment for this specific problem, the use of one of our "System" kits in 3 parts will then be directly beneficial. 

Shampoos gently exfoliate the scalp and remove dead skin, creating a healthy environment for better hair growth. Concentrated vitamin formulas provide a fertile ground for cell renewal and can be used to target specific problems such as thinning hair or bald spots. Density preservation serums strengthen fragile locks, help create volume, and make hair visibly thicker and fuller.

Take-away treatments for more serenity: our Instant Fullness spray fits easily in your bag. Just spray it on your hair and brush. Designed to complement your 3-step cleaning program, this innovative technology targets every hair, visibly improving the thickness in seconds. 

Use directly on problem areas or the entire head to achieve a uniform appearance. Light and refreshing, Instant Fullness is perfect for everyday use, which helps you feel serene while in public.

At Nioxin, our selection of advanced technologies provides support for every hair type. Whether colored, thin or rough, we work on designing products that meet your specific requirements and needs. 

Say goodbye to stress and heavy hair fall and enjoy visually stronger, thicker and healthier hair.