7 Factors That Cause Hair Loss And Ways To Overcome Them

illnesses that cause hair loss

If you have thinning hair due, I can understand your concern. But what can you do to stop it? How can you promote hair growth? You can start a hair restoration or hair re-growth plan only when you realize or pinpoint the factors which are the causes of hair loss. 

There are many reasons for hair loss. Today I will tell of a few common ones that can be rectified and hair loss can be treated.


1. The first cause of hair fall is lack of vitamins in the body, which consequently leads to deficiency of essential vitamins for the hair. This deficiency can be the result of improper diet and junk food eating habits.

2. The second cause and a very important one, is lack of nutrition in the food people eat. People do not normally take count of the calories, carbohydrates and proteins their food contains. A good amount of protein intake helps overcome causes of vitamin deficiency and this can be achieved by eating healthy food.
 3. The third major cause is the stressful living style in the modern society. Too much of anxiety about financial achievements and worrying a lot about social status, takes its toll on the body as well as growth of hair.

4. The fourth cause of hair loss is the heredity factor. This of course cannot be totally overcome, but precautions and care can control it.

5. Sometimes a prolonged and serious illness or a major disease can be the reason for this problem. This causes vitamin deficiency in your body and the result is hair loss. The simple fact is, this can be overcome by healthy and balanced diet plan.

6. The sixth cause results from un-hygienic lifestyle of people. Irregular cleaning of hair leads to blockage of skin pores, leading to weak hair roots and loss of hair.

7. Improper blood circulation to the scalp is the seventh cause of hair loss. Proper blood circulation is essential for strong hair roots and growth of hair.

The causes listed above are not difficult to overcome. Some need a disciplined life style and others just need precautions in diet and eating habits. 

Vitamins can be supplemented either by taking medicines under the guidance of a physician or can also be sourced by eating healthy food that contains the essential vitamins.

Avoiding stress and worry is a bit difficult in the fast track living style that people are compelled to follow due to economic compulsions, but regular exercise and meditation can be of great help. 

Regular washing and cleaning of hair with mild herbal shampoos will not only result in healthy hair, it will also eradicate the causes of vitamin deficiency hair loss.

Now for the moment of truth. And this is really very important.

If you are having any kind of hair loss problem resulting in thinning hair, you need to take action right now. 

The next few minutes are very crucial for you. There are some really amazing information that is going to solve your hair loss problem permanently, effectively and within a very short time.

You should also know about the importance of vitamins for hair growth as well as some wonderful information on how to regrow hair  that is going to change the way you look right now and give you a much younger look with healthy and abundant hair. 

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